Meet Our Yoga Providers

Perinatal yoga instructors help expectant and new mothers stay active, strong, and healthy with safe, pregnancy- and postpartum-friendly yoga. Practicing regularly improves strength, flexibility, posture, reduces stress, and supports labor, recovery, and overall wellness.

Yoga Providers

Carefully selected from across the DFW area, each prenatal fitness instructor offers a unique approach to keeping you active and supported during pregnancy. Explore their websites, follow them on social media, and connect via email, phone, or text to book your session or consultation today.

I'm a yoga instructor who creates meaningful, accessible classes that meet people where they are. Each session blends mindful movement, breathwork, and leadership principles to inspire strength, balance and personal growth.

Intentionally Grounded

Alicia Wilford

I'm a yoga instructor who creates meaningful, accessible classes that meet people where they are. Each session blends mindful movement, breathwork, and leadership principles to inspire strength, balance and personal growth.

817-726-9749

stxee923@gmail.com

https://www.thumbtack.com/tx/arlington/yoga/intentionally-grounded/service/440032273586290689

As a 500-hour yoga teacher, I guide individuals through fertility, pregnancy, and postpartum using yoga, prenatal hypnosis, and a mind-body-spirit approach.

Sisterly Love Care L.L.C. DFW, TX

Love Talita Akana

As a 500-hour yoga teacher, I guide individuals through fertility, pregnancy, and postpartum using yoga, prenatal hypnosis, and a mind-body-spirit approach.