Sun Rabbit Yoga

Michelle Winick is the founder of Sun Rabbit Yoga, a space created to support, nurture, and empower mothers through every stage of their journey. Her path into this work began after the birth of her son in 2023, a transformative experience that deepened her understanding of the physical, emotional, and spiritual shifts that come with motherhood. Inspired to create the kind of supportive community she wished for during her own transition, Michelle began her training in yoga and maternal wellness.

She is a certified yoga teacher with specialized training in prenatal and postpartum yoga, allowing her to safely guide women through pregnancy, recovery, and beyond. In addition to her yoga certifications, Michelle is also a trained birth and postpartum doula, offering compassionate, informed support to families during one of life’s most important transitions. Her approach blends movement, breath, and education with a deep respect for each individual’s unique experience.

Through Sun Rabbit Yoga, Michelle brings together yoga, Pilates, and dance to create accessible, joyful classes for moms and their children. Her work is rooted in connection, helping mothers feel strong in their bodies, confident in their choices, and supported within a like-minded community.