Sat, Oct 18
|Eunoiafit Studio
Mamaversity Movement Series
A 4- Week Prenatal and Postpartum Modified Strength Training Workshop.
Time & Location
Oct 18, 2025, 10:45 AM – 11:45 AM
Eunoiafit Studio , 204 W Jefferson Blvd Suite A, Dallas, TX 75208, USA
About the event
Hey Mama! Join us for 1 of 4 sessions in our new 4 week prenatal/postpartum fitness workshop in collaboration with Eunoiafit! Ceo and Certified Pernatal and Postpartum Fitness Training PPSC Alyssa Nichols, will be covering everything from benefits of exercise will pregnant, breathing and pressure management, to returning to exercise postpartum!
This is the Weekly Line Up:
Saturday 10/4- Exercise & Pelvic Floor Symptoms
Saturday 10/11- Breathing and Pressure Management
Saturday 10/18-Labor Prep and Reintroducing Exercise
Saturday 10/25- Movement Application
If you would like to attend all of the classes click here select Mamaveresity Movement Serie and get $5 off each session.
We can't wait to meet you!
