Mama Moves Prenatal Yoga Session

Mama Moves: Prenatal Yoga Class

Movement for Mamas by Mamas

Expecting a little one? Ready to move, breathe, and feel good in your body as you grow your baby?This class is designed just for prenatal mamas who want safe, supportive movement and space to connect.

Join us every Wednesday at 7PM for Mama Moves, a weekly prenatal fitness + wellness class led by certified yogi Sandy Young.

We’re talkin’:

🧘🏾‍♀️ Prenatal-safe yoga, strength, and breath work, all designed to support your changing body

💬 A calm, judgment-free space to relax, reset, and prepare for motherhood

👭🏽 Connection with other expecting mamas who get what you’re going through

📍626 Big Stone Gap Rd, Duncanville, TX 75137

This space is made for prenatal mamas, but all moms, aunties, and women who mother are welcome to come through, move, and feel supported.

All trimesters. All love.

Bring your mat, your water, and whatever kind of day you’re having. We got you.

$15/ per class- Non Members

$10/ per class- Ma.Ma. Club Members

Ready to move with us?

RSVP below to save your spot..... we can’t wait to welcome you to the Mama Moves family!